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Nestled ' N ' Nursing
Home: About
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Who I Am
I have been a Registered Nurse since 2010. My desire for becoming a nurse was to care for moms and babies. After working in many areas of nursing, it finally led to my work in Couplet Care. While working there it sparked my passion for becoming a Lactation Consultant.
During that time I also taught as an RN Instructor for a CNA program. Shortly after I gave birth to my fourth baby at home, I became certified as an IBCLC in 2019 and certified in Craniosacral Fascial Therapy (CFT) in 2023.
I loved the home birth experience so much that I looked into becoming a part of the homebirth community. After getting pregnant with my 5th baby, I asked to jump on board with my midwifery team.
I am a mother to 6 beautiful children, all breastfed. I specialize as an IBCLC and CFT-Bodywork Practitioner, and love to assist with home births.
Serving Idaho Falls and the surrounding areas.
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***Check to see if you are covered with insurance before booking***
HSA and FSA payments accepted
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Prenatal VisitThis will be a Prenatal in-office lactation visit. Duration is estimated to be a 60 min, where we will discuss your full health history, birth plan, and any breastfeeding history (if applicable). We will talk about any potential issues and discuss any tools or equipment that would be helpful to you. We will go over what to expect when you start breastfeeding and what to look for to have a successful experience. **Includes 2 week of follow up calls, texts or emails with consultant. Location: In-Office Visit Duration: 1 Hour Price: $100
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Initial ConsultationDuration is estimated to be a 75-90min, where we will discuss your full health history and make a physical examination of mom and baby. We will gather baby weight before and after feeding and determine the baby's milk transfer volume. We will discuss how to optimize your breastfeeding technique and help you make a plan moving forward. We will also cover information such as pump flange size, oral assessment of baby, nipple health, pumping schedules, etc. ** Includes 2 week of follow up calls, texts or emails with consultant. Location: In-Office Visit Duration: 1 Hour 15 Min Price: $200
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Follow-up Consultation (CFT add-on available)During this visit we will cover any changes since your last visit. We will talk about what worked with your existing care plan and what didn't. We can then adjust your care plan as needed. **Includes 2 week of follow up calls, texts or emails with consultant. ** Initial Appointment required prior to booking a follow-up appointment. ** combine with CFT visit for an additional $50 + 30 min to visit (90 min visit will be split between lactation and CFT as needed) Location: In-Office Visit Duration: 1 Hour Price: $175
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CFT - Bodywork"Craniosacral Fascial Therapy is a gentle healing modality that provides patients with a freely moving brain, spinal cord, and fascial web, all of which are critical to peak health. Craniosacral Fascial Therapy was founded by Dr. Barry Gillespie, who merged concepts from craniosacral therapy and myofascial release therapy." - gillespieapproach.com (learn more about CFT here ) **Not Covered by Insurance Location: In-Office Visit Duration: 1 Hour Price: $125
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Medical Breast Massage (hot stone)Duration is estimated to be a 60min, Breast Massage Therapy using hot stones, is therapy that can increase milk flow, relieve engorgement, clogged, and/or infected milk ducts. It can also help with stress relief, improving circulation, and relieving pain and breast tenderness. Location: In-Office Visit Duration: 1 Hour Price: $100
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Flange FittingIn this visit we will find which Flange will work best for you, in order to make pumping comfortable and effective. We will discuss pump brands and options. If you already have a pump, please have your pump(s) and all their parts with you for this visit. Proper flange Inserts will be provided with this visit. **Not Covered by Insurance Location: In-Office Visit Duration: 30 Min Price: $50
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Bottle ConsultIs your baby struggling to take a bottle? This is the type of visit you want. During this visit we will asses baby for oral structure and function. We will try a variety of nipples and bottles to find a good fit for baby. We will also review tips and tricks to help mom and baby transition to a bottle successfully. **Includes 2 week of follow up calls, texts or emails with consultant. Location: In-Office Visit Duration: 1 Hour Price: $100
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Prenatal VisitThis will be a Prenatal at-home lactation visit. Duration is estimated to be a 60 min, where we will discuss your full health history, birth plan, and any breastfeeding history (if applicable). We will talk about any potential issues and discuss any tools or equipment that would be helpful to you. We will go over what to expect when you start breastfeeding and what to look for to have a successful experience. **Includes 2 week of follow up calls, texts or emails with consultant. ***$15 Travel fee applied to In-Home Visits up to 20 miles one way*** (+$15 per every additional 10 miles) Location: At-Home Visit Duration: 1 Hour Price: $100
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Initial ConsultationDuration is estimated to be a 75-90min, where we will discuss your full health history and make a physical examination of mom and baby. We will gather baby weight before and after feeding and determine the baby's milk transfer volume. We will discuss how to optimize your breastfeeding technique and help you make a plan moving forward. We will also cover information such as pump flange size, oral assessment of baby, nipple health, pumping schedules, etc. ** Includes 2 week of follow up calls, texts or emails with consultant. ***$15 Travel fee applied to In-Home Visits up to 20 miles one way*** (+$15 per every additional 10 miles) Location: At-Home Visit Duration: 1 Hour 15 Min Price: $200
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Follow-up Consultation (CFT add-on available)During this visit we will cover any changes since your last visit. We will talk about what worked with your existing care plan and what didn't. We can then adjust your care plan as needed. **Includes 2 week of follow up calls, texts or emails with consultant. ***$15 Travel fee applied to In-Home Visits up to 20 miles one way*** (+$15 per every additional 10 miles) ** Initial Appointment required prior to booking a follow-up appointment. ** combine with CFT visit for an additional $50 + 30 min to visit (90 min visit will be split between lactation and CFT as needed) Location: At-Home Visit Duration: 1 Hour Price: $175
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CFT - Bodywork"Craniosacral Fascial Therapy is a gentle healing modality that provides patients with a freely moving brain, spinal cord, and fascial web, all of which are critical to peak health. Craniosacral Fascial Therapy was founded by Dr. Barry Gillespie, who merged concepts from craniosacral therapy and myofascial release therapy." - gillespieapproach.com (learn more about CFT here ) ***$15 Travel fee applied to In-Home Visits up to 20 miles one way*** (+$15 per every additional 10 miles) **Not Covered by Insurance Location: At-Home Visit Duration: 1 Hour Price: $125
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Medical Breast Massage (hot stone)Duration is estimated to be a 60min, Breast Massage Therapy using hot stones, is therapy that can increase milk flow, relieve engorgement, clogged, and/or infected milk ducts. It can also help with stress relief, improving circulation, and relieving pain and breast tenderness. ***$15 Travel fee applied to In-Home Visits up to 20 miles one way*** (+$15 per every additional 10 miles) Location: At-Home Visit Duration: 1 Hour Price: $100
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Flange FittingIn this visit we will find which Flange will work best for you, in order to make pumping comfortable and effective. We will discuss pump brands and options. If you already have a pump, please have your pump(s) and all their parts with you for this visit. Proper flange Inserts will be provided with this visit. ***$15 Travel fee applied to In-Home Visits up to 20 miles one way*** (+$15 per every additional 10 miles) **Not Covered by Insurance Location: At-Home Visit Duration: 30 Min Price: $50
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Bottle ConsultIs your baby struggling to take a bottle? This is the type of visit you want. During this visit we will asses baby for oral structure and function. We will try a variety of nipples and bottles to find a good fit for baby. We will also review tips and tricks to help mom and baby transition to a bottle successfully. **Includes 2 week of follow up calls, texts or emails with consultant. ***$15 Travel fee applied to In-Home Visits up to 20 miles one way*** (+$15 per every additional 10 miles) Location: At-Home Visit Duration: 1 Hour Price: $125
***$50 deposit required for booking***
(not including flange fittings or if promo code provided. Deposit non-refundable if canceled within 24 hour of appointment or no-show)
***$15 Travel fee applied to In-Home Visits up to 20 miles one way***
(+$15 per every additional 10 miles)
***Cash Pay clients get 15% discount on all services***
Services
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